12 Ways to Boost Concentration at Work
12 Ways to Boost Concentration at Work

We’ve all experienced how hard it is to get our work done when hundreds of other things are pulling at our focus. We live in a world that is filled with distractions — from kids and partners intruding while working remotely, to coworkers dropping by to say ‘hi’ while in the office, and a near-constant stream of emails, message notifications, social media posts, advertisements, and more all vying for our attention. It’s a wonder we get anything done at all! The ability to tune these distractions out and focus fully on work in the present moment can help you become productive regardless of interruptions. Build your ability to concentrate at work with our favorite focus boosting tips.

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Shannon Happe
12 Ways to Develop Mental Toughness and Focus in the Workplace
12 Ways to Develop Mental Toughness and Focus in the Workplace

Olympians know a thing or two about that—it would be hard to find a single success story in the Olympics that didn’t include a few failures on the journey to compete. From injuries to important matches lost, lack of support, and more, athletes have to make it through a lot to eventually attain their biggest goals! The same qualities that help athletes triumph over hard times are applicable in your day-to-day life and in the workplace. Mental toughness and focus on your end-goal are skills that can help anyone make it through the challenges they face on the road to success.

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Shannon Happe
8 Steps for Success in Life
8 Steps for Success in Life

There are countless strategies for how to achieve success in life, but the strategy that works for you depends on your interpretation of success. For others, success is about other areas such as relationships or academics. The answer differs depending on who you talk to! At the end of the day success in life is reaching your individual goals.

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Shannon Happe